Balanced Living with Diabetes Classes Offered in Madison

A 4-week Balanced Living with Diabetes series is being offered for individuals who are diabetic, pre-diabetic, or interested in learning how to prevent diabetes, beginning Monday, October 16th from 10:00 AM-12:00 PM at the Madison Extension Office (located in the War Memorial Building, 2 South Main Street,). During the series, participants will review diabetic meal planning practices, portion control, and self-management strategies for living well with diabetes, guided by a Registered Dietician and Certified Diabetes Educator. Participants will be eligible for a free A1C test and blood pressure screening at no cost. Diabetic friendly recipes will be demonstrated, and participants will receive items to help manage their diabetes (a cookbook, measuring cups, pedometer, etc.) all for free! There is an opportunity for eligible individuals to participate in a study to evaluate the impact of this program.

For more information, or to register, please call Clare Lillard, Family and Consumer Sciences Extension Agent at (540)948-6881.

Virginia Cooperative Extension programs and services are open to all, regardless of race, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation or marital or family status. An equal opportunity/affirmative action employer. If you are a person with a disability and require assistance or accommodation to participate in this program, please call the Madison County Extension Office at (540)948-6881 between the hours of 8 a.m. and 4:30 p.m. at least five days prior to this event. TDD number is 800-828-1120.