Stress and Diabetes – It’s a Catch-22

Stress affects everyone to some degree, but it may be more difficult to manage when people learn that they have diabetes. Diabetes is a relentless disease that requires constant attention, awareness, and decision-making. Diabetes self-management can therefore be demanding, complex, and stressful. In fact, it´s a wrenching dilemma as diabetes gets you stressed out and the stress worsens your diabetes.