COVID-19 Care Package

It’s been just over six months since the first known case of coronavirus surfaced in China, and less than that since the threat of the virus overtook normal life stateside and phrases like “social distancing” and “contact tracing” became lodged in our collective vocabulary. From rising unemployment statistics to promising drug trials, new information about this pandemic emerges constantly, and dozens of theories about how the disease spreads and can be treated get advanced or disproven on any given day. In recent weeks, debates have raged about everything from reopening schools to whether “COVID parties” are a thing (they’re not!). We’ve put together a guide to everything you need to know about this pandemic—be it how to keep your children entertained or how this outbreak is affecting the economy.

❓ From social distancing to viral spread to staying sane, here’s everything we know and advise about the coronavirus.

📦 The Covid-19 virus can linger on objects for as little as a few hours or as long as a couple of days, depending on the surface. Here’s the research.

😷 If you’re planning on going out in public anytime soon, you’re going to need a mask. Here are the best ones you can buy, or how to make one at home.

🧼 It’s not just your hands that need washing—your gadgets, clothes, and home need it too. Here’s how to properly disinfect your stuff.

💻 Some of you are work-from-home pros, but if you’re new to it, here’s how to stay productive without losing your mind.

😔 It’s hard not to be anxious about a global pandemic, but here’s how you can protect yourself and your family without spiraling, and how to not hate the loved ones you’re quarantined with.

✂️ It may still be a while before you can see your hairstylist, so here’s how to cut your hair at home, plus other ways to keep yourself lookin’ fresh.

🦠 Read all of our coronavirus coverage here (source).

How to Stay Safe at the Grocery Store During Coronavirus Outbreak

If you need to venture out, “this is not the time to do impulsive shopping,” says June McKoy, M.D., associate professor of medicine at Northwestern Medicine. “Make your list and go in like a Marine goes in: Parachute in, do your business, parachute out.”

Wear a mask when you go to the grocery store

The country’s first 5,000 deaths from the coronavirus occurred in just over a month. The second 5,000 came in less than five days.

The U.S. Centers for Disease Control and Prevention on Friday reversed its earlier position on face masks to now recommend that people wear homemade ones in public, McClatchy News previously reported.

While cloth surgical masks provide little protection against viruses, they can help prevent people who already have coronavirus, perhaps without knowing it, from spreading the virus to others.

The CDC advises that people use homemade cloth coverings so the supply of disposable surgical masks and N95 respirator masks, which provide greater protection against viruses, goes to hospitals and medical professionals.

How often should I clean cloth face coverings?

Wash homemade cloth face masks or coverings after each use, advises infectious disease specialist Dr. Daniel Griffin at Columbia University, NPR reports.

“You don’t take this dirty mask off, put it in your purse and then stick it back on your face,” Griffin said, according to the network.

“It’s something that once you put on, is potentially either touching your coughs, sneezes or the spray of your speech, or protecting you from the coughs, spray, speech of other people,” he said, NPR reported. “And now it’s dirty. It needs to basically be either discarded or washed.”